Nutty Seed Bread

Introduction

Welcome to Awaken Your Wild's Nutty Seed Bread recipe! This wholesome homemade bread is packed with nutritious ingredients and bursts with flavors that will satisfy your taste buds. In this comprehensive guide, we will take you through the step-by-step process of creating this delectable bread right in the comfort of your own kitchen.

Ingredients

• 1 cup of whole wheat flour
• 1 cup of almond flour
• 1/2 cup of rolled oats
• 1/4 cup of chia seeds
• 1/4 cup of pumpkin seeds
• 1/4 cup of sunflower seeds
• 1/4 cup of flax seeds
• 1 teaspoon of baking soda
• 1/2 teaspoon of salt
• 2 tablespoons of honey
• 3/4 cup of almond milk
• 3 tablespoons of coconut oil
• 1 teaspoon of vanilla extract
• Optional toppings: sesame seeds, poppy seeds

Instructions

Step 1: Preparing the Dry Ingredients

In a large mixing bowl, combine the whole wheat flour, almond flour, rolled oats, chia seeds, pumpkin seeds, sunflower seeds, flax seeds, baking soda, and salt. Mix well to ensure all the ingredients are evenly distributed.

Step 2: Preparing the Wet Ingredients

In a separate bowl, whisk together the honey, almond milk, coconut oil, and vanilla extract until well combined.

Step 3: Combining the Ingredients

Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until a thick, sticky batter forms. Be careful not to overmix.

Step 4: Baking the Bread

Preheat your oven to 350°F (175°C). Grease a loaf pan and transfer the batter into the pan, evenly spreading it out. Sprinkle sesame seeds or poppy seeds on top for an extra burst of flavor and texture, if desired.

Bake for approximately 45-50 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.

Step 5: Cooling and Enjoying

Once baked, remove the bread from the oven and let it cool in the pan for 10 minutes. Carefully transfer the bread to a wire rack to cool completely before slicing. This allows the flavors to develop and the bread to achieve the perfect texture. Slice and serve as desired. Enjoy!

Health Benefits

Our Nutty Seed Bread is not only delicious but also incredibly nutritious. Here are some of the health benefits associated with the ingredients used:

Whole Wheat Flour

Whole wheat flour is a great source of fiber, protein, and essential nutrients. It supports healthy digestion, helps control blood sugar levels, and promotes heart health.

Almond Flour

Almond flour is gluten-free and rich in healthy fats, vitamin E, and antioxidants. It aids in weight management, reduces the risk of heart disease, and supports brain health.

Chia Seeds

Chia seeds are packed with omega-3 fatty acids, fiber, and various minerals. They promote healthy digestion, boost energy levels, and improve cardiovascular health.

Pumpkin Seeds

Pumpkin seeds are a good source of magnesium, zinc, and antioxidants. They support immune function, promote prostate health, and aid in post-workout recovery.

Sunflower Seeds

Sunflower seeds are rich in vitamin E, selenium, and healthy fats. They provide anti-inflammatory benefits, support skin health, and enhance brain function.

Flax Seeds

Flax seeds are high in fiber, omega-3 fatty acids, and lignans. They help reduce cholesterol levels, support healthy digestion, and promote hormone balance.

Conclusion

By following this Nutty Seed Bread recipe, you can indulge in a flavorful and nutritious homemade bread that will impress your family and friends. Awaken Your Wild is dedicated to providing you with the finest recipes to awaken your culinary adventures. Enjoy the health benefits and delicious taste of our Nutty Seed Bread. Get ready to savor each bite and embrace a healthier lifestyle.