Inspired Yoga and Massage-Yoga Schedule
Discover the Yoga Classes at Awaken Your Wild
Welcome to Awaken Your Wild, where we offer a wide range of inspired yoga and massage sessions designed to help you find peace, balance, and harmony. Our experienced instructors are dedicated to providing you with an enriching and transformative yoga experience, whether you are a beginner or an advanced practitioner.
Experience the Benefits of Yoga
Yoga is a holistic practice that combines physical postures, breathwork, meditation, and mindfulness to promote overall well-being. Regular yoga practice can help you improve flexibility, build strength, enhance focus and concentration, reduce stress, and cultivate inner peace.
Join Our Yoga Classes
At Awaken Your Wild, we offer a variety of yoga classes suitable for all levels. Whether you're looking for a gentle and restorative practice or a dynamic and vigorous flow, we have a class that will meet your needs.
Hatha Yoga
Our Hatha Yoga classes are perfect for beginners and those seeking a slower-paced practice. In these classes, you will learn foundational yoga poses, proper alignment, and breath control. Hatha yoga helps increase strength and flexibility while promoting relaxation and stress reduction.
Vinyasa Yoga
If you prefer a more dynamic and flowing practice, our Vinyasa Yoga classes are the perfect fit. Vinyasa yoga links breath with movement, creating a moving meditation that builds strength, flexibility, and cardiovascular endurance. Get ready to sweat, detoxify, and leave feeling rejuvenated.
Restorative Yoga
Need a break from your busy schedule? Our Restorative Yoga classes focus on relaxation and rejuvenation. Through supported poses and gentle stretching, you will experience deep relaxation, release tension, and promote healing in both body and mind. These classes are perfect for stress relief and self-care.
Yin Yoga
Experience the slow and mindful practice of Yin Yoga. In Yin Yoga classes, you will hold poses for longer durations, targeting connective tissues and joints. This practice promotes greater flexibility and encourages a meditative state of mind. Yin Yoga is a wonderful complement to more active styles of yoga.
Yoga for Pregnancy
Expecting mothers can benefit from our specialized prenatal yoga classes. These classes are designed to support women throughout their pregnancy journey, helping to alleviate common discomforts, maintain strength and flexibility, and connect with their changing bodies. Join us in nurturing both mom and baby.
Meditation and Mindfulness
Awaken Your Wild also offers meditation and mindfulness classes to help you cultivate a greater sense of awareness and relaxation. These classes focus on breathing techniques, guided meditations, and mindfulness practices that can be integrated into your daily life.
Join Our Community
At Awaken Your Wild, we pride ourselves on creating a welcoming and inclusive community. Our yoga classes provide a supportive space for you to explore your practice, connect with like-minded individuals, and deepen your understanding of yoga and its transformative powers.
Book Your Yoga Session Today
Ready to embark on your yoga journey? Browse our yoga schedule below and book your session today. Be sure to check back regularly as we frequently update our class offerings. We can't wait to see you on the mat!
- Monday:
- 9:00 AM - Hatha Yoga
- 12:00 PM - Vinyasa Yoga
- 6:00 PM - Yin Yoga
- Tuesday:
- 10:00 AM - Meditation and Mindfulness
- 6:00 PM - Vinyasa Yoga
- Wednesday:
- 8:00 AM - Restorative Yoga
- 12:00 PM - Hatha Yoga
- 6:00 PM - Vinyasa Yoga
- Thursday:
- 10:00 AM - Yoga for Pregnancy
- 6:00 PM - Yin Yoga
- Friday:
- 9:00 AM - Vinyasa Yoga
- 12:00 PM - Hatha Yoga
- 6:00 PM - Restorative Yoga
- Saturday:
- 10:00 AM - Vinyasa Yoga
- 5:00 PM - Yin Yoga
- Sunday:
- 9:00 AM - Hatha Yoga
- 4:00 PM - Vinyasa Yoga
- 6:00 PM - Restorative Yoga
Experience the transformative power of yoga at Awaken Your Wild. Join our classes and discover the numerous physical, mental, and spiritual benefits that yoga can bring to your life. Book your session today and take the first step towards a healthier, happier, and more balanced you.